Cookmate

Roasted broccoli, courgette & chickpea salad

15 min
Prep
30 min
Cook
2 Personnes
Portions
Plats Principaux
Végétarien
Dîner
Facile
Vegan
Low fodmap
Vegetarian
Vegan
Mediterranean
Gluten-free

Ingredients

2

Ingrédients

Courgette, coupée en tranche de 1 cm1
Brocoli, coupé en tranches fines150 g
Ail, émincé1 clove
Paprika fumé1 teaspoon
Cumin1 teaspoon
Curcuma en poudre0.5 teaspoons
Piment en poudre, (+ ou - selon le goût)0.5 teaspoons
Tomate cerise, coupées en deux125 g
Citron, coupé en deux1
Persil, émincé15 g
Menthe fraîche, émincée6 leaves
Tahini2 tablespoons
Pignons de pin20 g
Pousses d'épinards150 g

Method

  • Step 1 Preheat your oven to 200°C/Gas 6.

  • Step 2 Transfer the courgette, broccoli and garlic to a roasting tin. Sprinkle over the paprika, cumin, turmeric and add cayenne pepper to taste. Pour over 2 tbsp of oil and season. Toss to coat the vegetables, spread out in a single layer and roast for 10-12 mins, tossing halfway through, while you continue.

  • Step 3 Add the tahini to a small bowl. Pour over 1tbsp of lemon juice and enough water to make a pourable dressing (approx.1-2 tbsp). Add more lemon juice and season, both to taste. Stir through half the parsley.

  • Step 4 Add the chickpeas to the roasting tin along with the pine nuts and stir through. Roast for a further 4-5 mins, until the vegetables are tender and the chickpeas warmed through.

  • Step 5 Transfer the cooked vegetables to a bowl and combine with the tomatoes, remaining herbs and a couple handfuls of spinach (it may wilt slightly, which is fine). Season to taste.

  • Step 6 To serve, divide between bowls and pour over the dressing.

https://www.riverford.co.uk/recipes/courgette-chickpea-tahini-salad?open-sign-in=true&utm_campaign=Courgette+recipe+-+Veg+Help+for+WK13+-+24+Mar+25&utm_medium=email&utm_source=Master+Riverford+Customers