Cookmate

Vegetable biryani

30 min
Prep
50 min
Cook
6 personnes
Portions
Plats Principaux
Végétarien
Dîner
Facile
Vegan
Pas cher
Long
Gluten-free
Vegetarian
Vegan
Mediterranean

Ingredients

6

Ingrédients

Huile végétale2 tablespoons
Chou-fleur, (petit) séparé en petits fleurets1
Patates douces, (assez larges) épluchées et coupées en petits cubes2
Oignon, (assez gros) coupé en lamelles1
Bouillon de légumes, chaud1 L
Pâte de Curry Madras, (ou tout autre pâte de curry équivalente)3 tablespoons
Piment frais, rouge épépiné et émincé1
Curcuma en poudre0.5 teaspoons
Graines de moutarde2 tablespoons
Riz basmati500 g
Haricots verts, coupés en deux140 g
Citrons2
Coriandre
Noix de cajou50 g

Method

STEP 1

Preheat the oven to 220C/gas 7/fan 200C. Pour the oil into a large roasting tin or ovenproof dish and put in the oven for a couple of minutes to heat through. Add all the vegetables to the tin, except the beans, stirring to coat them in the hot oil. Season with salt and pepper and return to the oven for 15 minutes until beginning to brown.

STEP 2

While the vegetables are roasting, stir together the stock, curry paste, chilli, turmeric and mustard seeds.

STEP 3

Mix the rice and green beans with the vegetables in the tin, then pour over the stock mixture. Lower the oven to 190C/gas 5/fan 190C. Cover the dish tightly with foil and bake for 30 minutes until the rice is tender and the liquid has been absorbed. Stir in the lemon juice and check the seasoning, then scatter over the coriander and cashew nuts. Serve with a pile of poppadums and a bowl of raita for the non-vegans.

https://www.bbcgoodfood.com/recipes/spiced-vegetable-biryani